February, designated as American Heart Month, serves as an annual reminder to pay homage to our extraordinary organ and to foster a culture of heart health awareness. As we embark on this journey of self-love and wellness, what better way to celebrate American Heart Month than by embracing a diet rich in heart-healthy foods? Check out our recommendations below for some heart-healthy picks in and around Austin.
Aba
ABA offers a diverse and delectable menu inspired by the rich flavors of the Mediterranean. Mediterranean food is rich in unsaturated fats that promote heart health by lowering cholesterol, reducing blood pressure, and helping you feel full.
Flower Child
Promising “healthy food that takes you to a happy place,” Flower Child offers a plethora of satisfying, healthy plates. Visit them at their Domain, Downtown, or Westlake locations.
JuiceLand
Founded here in Austin, JuiceLand is on a mission to embrace health, wellness, and a vibrant, plant-based diet. From delicious smoothies to plant-based foods, JuiceLand serves up an oasis of both health and flavor.
Local Foods
Local Foods, located off 2nd Street Downtown, is passionate about creating from-scratch meals that are sourced entirely from local farmers. Check out their website to see their seasonal menus chalked full of healthy options.
Honesty Mary’s
Eating healthy has never been so convenient. Honest Mary’s has fast-food-style bowls that are sure to satisfy your cravings. Visit them at their Arboretum, Cedar Park, or Rosedale locations.
Malibu Poke
Located Downtown in the Seaholm District, Malibu Poke offers both build-your-own poke bowls as well as several menu options. They even offer Whole30 friendly plates.
Looking for other ways to support your cardiovascular health? Check out our blog “Heart Healthy Tips & Trails”.
